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Step Chain

A New Dawn in FitTech: StepChain

Get ready to redefine your lifestyle journey as StepChain, the one and only responsible fitness app, is set for a re-launch. Recognized for…

2 min readJun 30, 2023

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A New Dawn in FitTech: StepChain

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Step Chain

How to Track Your Progress and Become the Better Version of Yourself

Success is never easy. It takes a lot of hard work, determination, and discipline to achieve your goals. But it’s often difficult to stay…

2 min readAug 30, 2021

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How to Track Your Progress and Become the Better Version of Yourself

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Step Chain

This Swedish trend combines working out and being environmentally friendly together

The fitness industry is flooded by new trends every once in a while, and this article is about one very cool trend that combines both…

3 min readAug 26, 2021

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This Swedish trend combines working out and being environmentally friendly together

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Step Chain

The most common excuses we use to not exercise or train

We humans face lots and lots of difficulties with our bodies. We always seem to be sick, or tired, or not in shape. The one solution for…

4 min readAug 23, 2021

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The most common excuses we use to not exercise or train

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Step Chain

Tips to improve your running technique

Physical exercises play an essential role in improving the health and wellbeing of an individual. Running, the most accessible type of…

3 min readAug 19, 2021

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Tips to improve your running technique

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Step Chain

Proper nutrition before, during, and after a run

Exercising must occupy a vital part in people’s daily routines. Not only does it assist in improving physical activity, but it also helps…

4 min readAug 17, 2021

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Proper nutrition before, during, and after a run

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Step Chain

The importance of antioxidants for athletic performance

Many athletes take supplements to boost their health, and if you are training to become an athlete, you might wonder which supplements are…

3 min readAug 11, 2021

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The importance of antioxidants for athletic performance

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Step Chain

These are the best muscle recovery technological gadgets to try

For years, the recovery process after a workout consisted of protein shakes, stretching, and some ice when needed. However, today’s…

4 min readAug 10, 2021

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These are the best muscle recovery technological gadgets to try

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Step Chain

What is Whole Body Cryotherapy, and what are its benefits?

Cryotherapy is any medical treatment that exposes the body to cold. WBC or whole body Cryotherapy is mainly used in the sports medicine…

4 min readAug 5, 2021

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What is Whole Body Cryotherapy, and what are its benefits?

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Step Chain

These are the best low-impact exercises for strength and cardio health

Building strength and caring for your body and heart’s health are two concepts that can be achieved by working out. There are some…

3 min readAug 2, 2021

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These are the best low-impact exercises for strength and cardio health

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Step Chain

Step Chain

StepChain is a responsible Fitness App for fitness and blockchain adoption by rewarding its users with STEP Tokens they generate while exercising.

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