What causes obesity and how StepChain fitness app can help fight it?

What causes obesity?

Genetics

Level of activity

Diet and sleep quality

  • High fat and sugary fast food — fast foods have high fat and sugar content.
  • Increase in alcohol consumption. — alcohol contains a lot of calories, and those who drink alcohol heavily are often overweight.
  • Eating larger portions than you need — you often do it on parties where there are many food options and you want to try them all, thereby eating more than necessary.
  • Drinking too many sodas and sugary drinks — including soft drinks, fruit juice, and energy drinks.
  • Comfort eating — low self-esteem, feeling depressed, or even bad weather will make you eat more to make yourself feel better.

Medical problems

Social and economic situations

How does StepChain help you fight obesity?

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StepChain is a responsible Fitness App for fitness and blockchain adoption by rewarding its users with STEP Tokens they generate while exercising.

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Step Chain

Step Chain

StepChain is a responsible Fitness App for fitness and blockchain adoption by rewarding its users with STEP Tokens they generate while exercising.

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